Her 10 minute Intense Cardio Workout Part 1 (above) is totally amazing, and if you have an extra 10 minutes, continue on to Part 2.Ī decent kettlebell workout can totally change your life, but if you’ve never done one before, it can be INTENSE. Her calm, encouraging voice and her gentle approach to yoga will have you doing tricky poses with confidence in no time. However, if you’re a beginner or you just enjoy following a video, you can’t go wrong with Tara Stiles. You don’t even need to follow along with a video to do yoga at home if you have a basic knowledge of poses. Plus the video counts down the seconds for each interval, and even keeps track of calories being burned. We like this 25 minute Cardio Kickboxing Workout video by FitnessBlender. Each step is clearly demonstrated and easy to follow along with so it’s great for beginners. You don’t need a punching bag or boxing gloves to blow off some steam and get fit just cue up a great kickboxing video and follow along. So grab your laptop, hit play on our favorite videos and get in shape! And the best part? Most of them are only 30 minutes or less. That’s why we did the searching for you and rounded up 6 awesome online workout videos that you can follow along with, no matter what your current fitness level is. Before you know it, half an hour has gone by and you haven’t even done a workout yet. Of course, it can be hard to wade through all the mediocre workout videos on the Internet in order to find the good ones. But if you have an internet connection, then you’re lucky enough to have thousandsof workout classes that you can take from the comfort of you own home for free. Even though we know that exercise is crucial for our minds and bodies, when life gets busy, our gym time is always the first thing that gets sacrificed.
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